This isn’t your typical book of blessings.
Find inspiration and encouragement to process and transform challenging emotions into action with blessings grounded in activism and spirituality.
Author Rachel Allen, a well-respected yoga instructor, and social justice activist, tenderly illuminates the way through (not around) individual and collective suffering to discover hope and possibility.
Blessings Beyond Bypass features small blessings that read like mantras and medicine bundles for moving through liminal times, processing anger and grief, stirring spiritual activism, discovering truth, and expanding capacity for growth, community, and resilience.
It is a must-have resource for yoga teachers, wellness leaders, mindfulness coaches, spiritual guides, and social justice activists for use in classrooms and at events and retreats.