Sandyvale Greenhouse Spring Seminars

Mental Health Benefits of Gardening – presented by – PSU Certified Master Gardener Jessica DeMartino. Shown to enhance mood and overall emotional well-being, gardening, the physical activity, releases endorphins/mood lifters, spending time in nature with plants can create feelings of peace and contentment, releases stress, promotes relaxation and calm. Attendees will make and take home bath salts made with lavender, jasmine and rose hips.